Naturally You
Monday, December 31, 2007
Aspirin Honey Cleanser/Mask
I am sure many of you have read or even tried this mask, there are so many different ways of making this mask i will show you how i do it.
I found out about this mask from Michelle Phan on YT (aka Rice Bunny), as I am also a makeup fan and hope to be blogging about mineral makeup once I have ordered them as they are not available here .
Michelle has absolutely flawless skin and was i thrilled when she shared her Aspirin Honey Cleanser her blog.
I started using this approx 2 weeks ago and I can honestly say I see a difference, my skin is much softer and looks fresh, I have already gotten raves how glowy my skin looks.
Benefits of the Ingredients
Aspirin is great for your skin. Basic function of it is being an analgesic and antipyretic, but more importantly, as far as skin care, it is its anti-inflammatory power. This is important when it comes to treatment of acne and other inlammation processes on the skin.
Aspirin contains acetyl-salicylic acid AKA Beta Hydroxy Acid, widely used in cosmetics as it is able to slough off skin cells thus preventing the clogging of pores.
It is a powerful ingredient that cleanses skin and treats the the cause of acne.
It is pretty cheap and almost everyone has it around the house.
Rose water is astringent, anti-inflammatory and antiseptic, and can be used as a facial cleanser or as a toner
Honey check my post on Honey
“Why does it work? 
4) Before applying the mixture I cleanse my face with rose water by soaking a cotton pad with rose water and going over my face.
5) Start applying the mixture on your face. Make sure you avoid the eye and nose areas (specifically nostrils!) Apply and spread the entire mixture on your face. Leave it on like a mask for 10 MINUTES.
**Btw i am on the look out for any homemade recipe for a Toner and Moisturizer please let me know by commenting on this post or emailing me at mayya.hamoud [at] gmail [dot]com
I found out about this mask from Michelle Phan on YT (aka Rice Bunny), as I am also a makeup fan and hope to be blogging about mineral makeup once I have ordered them as they are not available here .
Michelle has absolutely flawless skin and was i thrilled when she shared her Aspirin Honey Cleanser her blog.
I started using this approx 2 weeks ago and I can honestly say I see a difference, my skin is much softer and looks fresh, I have already gotten raves how glowy my skin looks.
Benefits of the Ingredients
Aspirin is great for your skin. Basic function of it is being an analgesic and antipyretic, but more importantly, as far as skin care, it is its anti-inflammatory power. This is important when it comes to treatment of acne and other inlammation processes on the skin.
Aspirin contains acetyl-salicylic acid AKA Beta Hydroxy Acid, widely used in cosmetics as it is able to slough off skin cells thus preventing the clogging of pores.
It is a powerful ingredient that cleanses skin and treats the the cause of acne.
It is pretty cheap and almost everyone has it around the house.
Rose water is astringent, anti-inflammatory and antiseptic, and can be used as a facial cleanser or as a toner
Honey check my post on Honey
“Why does it work?
Aspirin is actually a form of Beta Hydroxy Acids or BHA’s, which are found in many skin creams and work by exfoliating the dull, dead layers of skin, revealing fresh new skin underneath. Over time, BHA’s can help clarify skin tone and promote healing of blemishes. However, do not use the aspirin mask if you have a sensitivity to BHA’s or if you have very sensitive skin, or obviously if you are allergic to aspirin!”
Why does it work? taken from Essential Day Spa
To make the mask you'll need
Why does it work? taken from Essential Day Spa
To make the mask you'll need
Rose Water
Aspirin (3 or 4 tablets)
Honey
Alcohol free toner
Moisturiser I use Neutrogena Healthy Skin Anti-Wrinkle cream (until I find one a natural one that I can make on own)
Pictures of Aspirin, Honey and Moisturizer are from Michelle’s blog linked above
Steps
1) Take around 2-3 tablets of aspirin *if u can find coated then simply dissolve them in a few drops of water, if not then I crush the tablets (it should be grainy not powdery) instead then add a few drops water.*
2) I would suggest adding drops of water at a time to get the right consistency you don’t want it too runny as you still have to add honey!
2) I would suggest adding drops of water at a time to get the right consistency you don’t want it too runny as you still have to add honey!
3) Add a 2 squirts of Honey onto the aspirin. After wards, mix the mixture until the aspirin is coated with the honey.
4) Before applying the mixture I cleanse my face with rose water by soaking a cotton pad with rose water and going over my face.
5) Start applying the mixture on your face. Make sure you avoid the eye and nose areas (specifically nostrils!) Apply and spread the entire mixture on your face. Leave it on like a mask for 10 MINUTES.
As you are washing it off, take advantage of the grainy texture of the aspirin and LIGHTLY exfoliate your skin. This will get the dead skin cells off your face, and polish your skin to leave it glowing
After having dried your face dab some toner on a cotton ball and wipe your entire face in a circular motion. The toner will not only take off the gunk that the cleanser left behind (like makeup and dirt) but it will also constrict the pores, making them appear smaller and less visible. Finally apply moisturizer on your face and VOILA you’re done.
I use this mask once a week as I have sensitive/combination skin type.
As I mentioned earlier in my post you can add other ingredients such as yoghurt, which is good for dry skin, you can search the net there are lots of different ways but this is the one I tried and works for me and hope you find one that works for you.
After having dried your face dab some toner on a cotton ball and wipe your entire face in a circular motion. The toner will not only take off the gunk that the cleanser left behind (like makeup and dirt) but it will also constrict the pores, making them appear smaller and less visible. Finally apply moisturizer on your face and VOILA you’re done.
I use this mask once a week as I have sensitive/combination skin type.
As I mentioned earlier in my post you can add other ingredients such as yoghurt, which is good for dry skin, you can search the net there are lots of different ways but this is the one I tried and works for me and hope you find one that works for you.
**Btw i am on the look out for any homemade recipe for a Toner and Moisturizer please let me know by commenting on this post or emailing me at mayya.hamoud [at] gmail [dot]com
Labels: Aspirin, Cleanser, Facial Mask, Honey, Review, Rosewater, Skin Care Routine
¶ 10:27 AM 4 Comments
Saturday, December 22, 2007
Cure for Sore Throats and Colds
Photo taken from www.canadapharmacy.com
Here is a link with more info on Betadine http://www.tiscali.co.uk/lifestyle/healthfitness/health_advice/netdoctor/archive/100002965.html
There is nothing I despise like having a sore throat, I would rather have a runny nose then a burning throat. Nevertheless, both are equally uncomfortable and usually last for about a week or so.
I am not a big fan of over the counter medication such as asprin etc especially now that I am pregnant with our second child I don’t like the idea of taking anything that could harm the baby. Although it is a well known fact that asprin is safe to take after the first trimester but I guess I am who I am
To make a long story short whenever I feel my throat start to itch or getting a runny nose I immediately prepare the following:
Ginger and Honey Mix
What you will need
Boiling Water
Honey
Slices of ginger (without skin) about 7 or 8 slices (the stronger the better)
Lemon (optional)
In a mug add the ginger slices, then boiling water and add honey (according to taste) I like it really sweet. Stir well andadd a squeeze of lemon if you wish!
I drink this at least 3 times a day and I always feel better and it does make a difference, try it and let me know what you think.
For a bad throat l use is a Mouth Gargle one I really like is Betadine
I am not a big fan of over the counter medication such as asprin etc especially now that I am pregnant with our second child I don’t like the idea of taking anything that could harm the baby. Although it is a well known fact that asprin is safe to take after the first trimester but I guess I am who I am
To make a long story short whenever I feel my throat start to itch or getting a runny nose I immediately prepare the following:
Ginger and Honey Mix
What you will need
Boiling Water
Honey
Slices of ginger (without skin) about 7 or 8 slices (the stronger the better)
Lemon (optional)
In a mug add the ginger slices, then boiling water and add honey (according to taste) I like it really sweet. Stir well andadd a squeeze of lemon if you wish!
I drink this at least 3 times a day and I always feel better and it does make a difference, try it and let me know what you think.
For a bad throat l use is a Mouth Gargle one I really like is Betadine
Photo taken from www.canadapharmacy.com
Here is a link with more info on Betadine http://www.tiscali.co.uk/lifestyle/healthfitness/health_advice/netdoctor/archive/100002965.html
Wishing you all good health...
Labels: Betadine, DIY, Ginger, Honey, Lemon, Recipe, Remedy
¶ 2:53 PM 4 Comments
Wednesday, December 19, 2007
Honey
We all know Honey has many benefits not only does it taste yummy on waffles but its actually good for us!!
Here are some facts about Honey taken from http://www.oohoi.com/
Honey is considered the only food that includes all the substances necessary to sustain life. History has recorded honey as the most used medicine in ancient Egypt while in the First World War, honey mixed with cod liver oil were used to treat soldier’s wound.
Honey is also mentioned in the holy book for the Moslems, the Koran while the great Napoleon has also used the bees as a symbol of his empire.
Benefits :
1. Honey is sedative, anti-fungal and nourishing
2. Soothes tissues and help retain calcium in the body
3. Antibacterial – great for both internal or external problem
4. Considered to be a swiss army knife in the world of alternative medicine.5. Honey can boost the immune system
The use :
1. Mixture of equal quantities of honey and ginger juice is a good expectorant. It helps in colds, cough, sore throat and runny nose. (so true, i use this each time i have a cold dont use anything else for 2 days and off goes the cold..try it)
2. For asthma, mix half a gram of black pepper powder with honey and ginger juice mixture.
Drink this mixture a few times a day.
3. Honey can soothe and encourage the healing of sores in the mouth or vagina.
4. A bowl of oats porridge with a spoonful of honey will calm the nerve. Ideal to be taken before an exam.
5. Honey is a great moisturizer and can be used on the skin as a natural revitalizing mask (another one i have tried, works really well will post the recipe soon)
6. Eating a little local honey will make you “immune’ to pollens in the area.
7. To improve eyesight, mix honey with carrot juice. Take one hour before meals in the morning.
8. To purify the blood, mix one glass of warm water with 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before you go to the toilet. It will also reduce fat and cleans your bowel. (intresting, will defintely give this one a try)
9. Natural honey causes a lower rise in blood sugar than that of refined sugars in people with Type 2 diabetes. A little unprocessed honey may be added in their drinks when they crave some sweetness in their diet. Just use raw honey to benefit from this goodness.
We all know Honey has many benefits not only does it taste yummy on waffles but its actually good for us!!Here are some facts about Honey taken from http://www.oohoi.com/
Honey is considered the only food that includes all the substances necessary to sustain life. History has recorded honey as the most used medicine in ancient Egypt while in the First World War, honey mixed with cod liver oil were used to treat soldier’s wound.
Honey is also mentioned in the holy book for the Moslems, the Koran while the great Napoleon has also used the bees as a symbol of his empire.
Benefits :
1. Honey is sedative, anti-fungal and nourishing
2. Soothes tissues and help retain calcium in the body
3. Antibacterial – great for both internal or external problem
4. Considered to be a swiss army knife in the world of alternative medicine.5. Honey can boost the immune system
The use :
1. Mixture of equal quantities of honey and ginger juice is a good expectorant. It helps in colds, cough, sore throat and runny nose. (so true, i use this each time i have a cold dont use anything else for 2 days and off goes the cold..try it)
2. For asthma, mix half a gram of black pepper powder with honey and ginger juice mixture.
Drink this mixture a few times a day.
3. Honey can soothe and encourage the healing of sores in the mouth or vagina.
4. A bowl of oats porridge with a spoonful of honey will calm the nerve. Ideal to be taken before an exam.
5. Honey is a great moisturizer and can be used on the skin as a natural revitalizing mask (another one i have tried, works really well will post the recipe soon)
6. Eating a little local honey will make you “immune’ to pollens in the area.
7. To improve eyesight, mix honey with carrot juice. Take one hour before meals in the morning.
8. To purify the blood, mix one glass of warm water with 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before you go to the toilet. It will also reduce fat and cleans your bowel. (intresting, will defintely give this one a try)
9. Natural honey causes a lower rise in blood sugar than that of refined sugars in people with Type 2 diabetes. A little unprocessed honey may be added in their drinks when they crave some sweetness in their diet. Just use raw honey to benefit from this goodness.
Labels: Honey, Ingredients
¶ 9:42 PM 1 Comments
